How much can your body change in 6 months? The answer is A LOT! Check out my results from this post. My total weight loss was 88 pounds / 40 kilos in 6 months. I started with 313 pounds / 142 kilos and ended up with 224 pounds / 102 kilos. Here is my before and after....
Can you lose 50 pounds in 6 months? The answer is yes, I did just that and even more. Now I am going to tell you how. Well actually I lost even more than just 50lbs! I lost 88 lbs, which is 40 kilos in 6 months. And here how I looked before and after. Left image is my...
